A low-carb diet can make less fuel available to your body for exercise, but you can still do both cardio and resistance training using this modified three-movement routine. Get high performance with lower fuel by following the tips in this free video on workouts for physical conditions.
Expert: Billy Beck III
Bio: Personal trainer Billy Beck III is certified by the International Society of Sports Nutrition (CISSN) and works with high-ranking executives, successful entrepreneurs, athletes and entertainers.
Filmmaker: Paul Muller
Series Description: Whether you seek to rehab a pulled muscle, stretch a stubborn tendon, lose weight, build core strength or have a healthier pregnancy, these professional workouts will help you achieve your goal more safely and effectively. Learn from an experienced fitness trainer in this free video series.