Why Many People Can't Eat Dairy, Founder of Paleo f(x) Explains Paleo Diet | Wellness PodCast

Why are so many people allergic to dairy? Why go Paleo or Primal?
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Corrina Rachel interviews Michelle Norris, founder of Paleo f(x), about the Paleo Diet, the difference between Paleo and Primal, the truth behind dairy intolerance and why she went Paleo.

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This video is an excerpt from the PodCast “The Paleo Diet with Michelle Norris” available on WellnessPlus.tv & the links below:

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  1. I have been trying to tell people this for years. I’m allergic to casein. Not lactose intolerant. Got tested. Doc said many African Americans are allergic to casein and don’t know it. Hence the great inflammation.

  2. Cow's milk is designed for baby cows not humans. All the processing it goes through is because it is not created for human consumption but for the consumption of baby calves. We are the only animal that drinks the milk of another animal and the dairy industry is cruel.. Much healthier and ethical to go vegan.

  3. You americans really badly need to get your education system working asap. This pseudo scientific stuff gives me the chills. Just eat diversely. Doctors have been saying it for years: If you stick more or less to the food pyramid (or the updated healthy eating pyramid), you are doing just fine. No fancy magical unicorn ultra diet 3000 is required. If you get some exercise on top of that and if you dont smoke nor drink excessively, you are as healthy as you can be. The rest is basically up to your DNA and the environment, which you can't really control. So, stop being so complicated and making shitty trends and lifestyles of everything. It's really pointless to be honest.

  4. I wish if u can make a schedule for us like on sunday sport on monday gymnastic or streaches … and on this day we will uplaod a ballet video on friday we will uplaod dance workout .. just think it will be easy for us

  5. HMMM. RIGHT. HUM HUM. HMM. RIGHT. WOOOW. HUUM. RIGHT. RIGHT. RIIGHT. RRIGHT. WAW. SILENCE RIGHT. RIGHT. HUMM. WAW. RIGHT. HUM HUM. RIGHT. HUM HUM. HUM HUM. RIGHT. BREATH INTENSIFIES HUM HUM. YAH. HM HM. WOW. HM HM. RIGHT. RIGHT. HMM HMM. YE HM HM. YAH. HM HM. HMMM. YAAH. HM HM. BREATHING INTENSIFIES MIDICULOUS, INSANE, AHAH. YAH. RIGHT. HM HM. HM HM. YAH. HM HM. RIGHT. HM HM. HM HM. RIGHT. HM HM. HM. RIGHT. HM HM.

    Switch chairs and mics please.
    No offence, this was really great info from this beautiful lady.

  6. I’ve always had a pretty good diet but in the last few years I’ve improved it even more and now I eat tons of healthy fats (olives, cheese, olive oil, eggs, nuts…) and barely eat carbs anymore, result: I haven’t had single headache, congestion or flu in YEARS. Good advice in this podcast. Paleo/keto diets do work.

  7. The reason why most people can't consume dairy is because we are naturally lactose intolerant after infancy; however, we consume lots of dairy anyways and as a result, our bodies adapt by continuing to produce the enzyme to break down lactose.

  8. This was very interesting, thank you. The thing I don't understand about totally giving up dairy is, what about how we're told we need calcium? Especially as women to ward off osteoporosis. I drink a lot of milk sometimes for that reason.

  9. Well the awnser is simple . We did use to eat raw food and the old days . But as technology progressed more type of food were introduced which was easier to make and also more delicious . And we crave easy food which is delicious.

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