Weightloss tips by Rujuta Diwekar – don't lose your mind lose your weight

hey… sharing this beautiful book with u guys . I loved this book completely.

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  1. Hii….iska pura opposite hai Dr. Dixit Diet….what ur views on it….i think ye sabko hi bada confusion hai ki what we shd exctly do….bz dono ka diet is East and West….at the end hum koi diet follow kar nahi pate…hope u vl solve my confusion…Thanks in advance.

  2. Mem aap ne belly fat keshe Kam Kiya plz bataye Mene 9 kg loss kar Kiya but belly fat nahi ja raha me gym v ja rahi hu diet v le rahi hu but belly me koi fark nahi aaya plz help me

  3. main apni second baby ke baad 90 kg ki ho gayi thi..N fir diet n exercise follow karke 68 kg par aa gayi bt abhi mera weight stuck ho gaya tha..Kuch bhi karo kam hi nahi ho raha tha..Sab kuch try kiya…Bhoonkha bhi rahi..Bt sab fail ho gaya.Abhu Main Rujuta mam ko last 15 days se follow kar rahi hun.. N you dont believe mera weight inn 15days me.. 68 se 64 kg ho gaya hai. N Rujuta mam ko follow karte huye.. Itna helthy feel karti hun… Ki bata nahi sakti…

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