Summer Diet Plan for Weight Loss | Lose 3 Kgs in a Week | Masala Oats Recipe For Weight Loss

Summer Diet Plan for Weight Loss | Masala Oats Recipe For Weight Loss | Lose 3Kg in 1 Week | Savoury Oatmeal Recipe | Indian Masala Oats For Quick Weight Loss | Indian Diet Plan Meal Plan | India Savoury Oatmeal For Weight Loss
#masalaoats #indianmasalaoats #oatsforweightloss #healthyoatmeal #savouryoatmeal #oatsrecipeforweightloss

This recipe is suitable for Diabetics, PCOS, PCOD & Thyroid and is also ideal for kids, students, hostel students, working people and housewives.
P.S Thyroid People should use Gluten Free Oats.

Video in Hindi : https://youtu.be/rdyHHawlSz4

Masala Oats with Oats Spice Mix – https://youtu.be/2ztzm6XMSYs
Flaxseed For Weight Loss – https://youtu.be/hpoxSA5YLH8
Flaxseed Water For Weight Loss – https://youtu.be/c_qZAbDkMX0
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Oats
India http://amzn.to/2itdrYl
US http://amzn.to/2eRTRo7
UK http://amzn.to/2gSVhwW
Canada http://amzn.to/2i78BQv
———-
Link to buy Gluten Free Oats
India http://amzn.to/2i4yTDL
http://amzn.to/2jfBWMO
US http://amzn.to/2sM69n0
UK http://amzn.to/2sMl2G8
Canada http://amzn.to/2AyjfYV
——————
Click this link to Buy Milled Flaxseeds :
India: http://amzn.to/2xR38rX
http://amzn.to/2kgwE3r
http://amzn.to/2ybR2JL
US: http://amzn.to/2kWh9uy
UK: http://amzn.to/2kz705X
Canada http://amzn.to/2xFpTf5

Click this link to Buy Flax Seeds :
India http://amzn.to/2hHQWjx
US http://amzn.to/2fZHV6z
UK http://amzn.to/2jqHfqx
Canada http://amzn.to/2xKdjwA
———
Extra Virgin Olive Oil
India http://amzn.to/2hbiT2p
http://amzn.to/2ptyooO
US http://amzn.to/2wXFh4k
UK http://amzn.to/2kgZoYw
Canada http://amzn.to/2gEZhDm
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Ceramic frying Pan
India http://amzn.to/2hlyny1
US http://amzn.to/2hTWLvi
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Measuring Cups & Spoons
India http://amzn.to/2jd3CSs
US http://amzn.to/2i1onea

Click this link to Buy Himalayan Salt
India : http://amzn.to/2yRv5it
http://amzn.to/2vroN45
US : http://amzn.to/2eEpfGy
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UK : http://amzn.to/2h1lCgv
UK : http://amzn.to/2gT00ia
Canada http://amzn.to/2s6ecNI
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1O1:
Chia Seeds For Weight Loss – https://youtu.be/8CiqW7Du-n0
Basil Seeds For Weight Loss – https://youtu.be/FRwEeMKpjt8
Chia VS Basil – https://youtu.be/DiUWcBeq1V0
Spirulina for Weight Loss – https://youtu.be/L5cb6Rqr6S4
Quinoa For Weight Loss – https://youtu.be/64aWWdY1ju0
Hemp Seeds For Weight Loss – https://youtu.be/H5yVof7WFK4

Meal Plan / Diet Plan For Weight Loss
Post Pregnancy Diet : https://youtu.be/Dmeo2B–Hh8
Working People Diet Plan : https://youtu.be/J93O_NY9Ck8
Thyroid Diet Plan : https://youtu.be/6UHbEgeDFG4
Hair Meal Plan : https://youtu.be/dCpCgrlA4q4
Military Diet Plan : https://youtu.be/lnu0hMfwgE4
Cabbage Soup Diet : https://youtu.be/RIfgAf1p0x0
Hostel Diet Plan : https://youtu.be/RIfgAf1p0x0
Veg PCOS Diet Plan : https://youtu.be/G8gruFPoeQ4
PCOD/PCOS Diet Plan : https://youtu.be/J-HAXiF00s0

Oatmeal Recipe For Weight Loss
Oats Recipe for Weight Loss : https://youtu.be/pxsfWMIwr98
Oats Recipe (Matcha) : https://youtu.be/K1hUHafkOR8
Oats Recipe (Quinoa) : https://youtu.be/-GN2TpOgL60

Weight Loss Drinks :
Flat Belly Diet Drink 2 : https://youtu.be/Y4g6WQcgPJo
Get Flat Belly With MATCHA : https://youtu.be/7szzQ_U58m4
Green Tea for Weight Loss : https://youtu.be/x3MS1Ioq_a0
Green Coffee Weight Loss : https://youtu.be/J37zKZSM8z8

Fat Cutter Drinks
————————————
Fat Cutter Drink – https://youtu.be/PyHHt3hVZIg
Fat Melter Diet Drink – https://youtu.be/D9JDRKvDRN0
Fat Cutter Tea – https://youtu.be/HS1OjJ9NyM8
Fat Cutter Salt Drink – https://youtu.be/atBjBlltnm8

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Comment (0)

  1. Hey vicky im on ur oats diet wth Himalayn pink salt nd oll de stuff of ur diet ,after 10 days i'll let u knw how much i lost nd how did i feel on my stonach ,but one thng i need to tell u is dat im feeling too lite n energetic on de days going on ,so a lot of thnx👍👍

  2. I have been having masala oats for long now. I love the taste. Can you tell me something about barley flakes? They look like oats but i am not sure about the nutrients and health benifits. Thank you. If they are healthy, can you give a recipe pls!

  3. Started doing this meal from your winter weight loss diet 10 lbs in 10 days. It's sooo good. Did a little tweaking of my own but it's amazing and I don't even feel the need to eat meat.

  4. Hi Vicky, Long time subscriber, and new dieter here! Can we use this recipe for your Egg Diet program? So that there is some variety from the apple oats recipe? Thanks in advance!

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