PCOS Meal Plan Hindi | PCOS PCOD Diet Plan | Control 90% PCOS in 15 Days | Lose Weight Fast – 5Kg

PCOS Meal Plan Hindi | PCOS PCOD Diet Plan | Control 90% PCOS in 15 Days | Lose Weight Fast – 5 Kgs | 1200 Calorie Indian Meal Plan -Non Veg | Thyroid Diet Plan | Hypothyroid Meal Plan | How to Lose Weight Fast with PCOS | Lose Weight Fast 5 kgs in 15 Days
1200 Calorie Non Veg Meal Plan | Lose 10KG in 30 Days | Polycystic Ovary Syndrome | PCOS Cure | PCOS Do’s and Don’ts

NON -VEG PCOS MEAL PLAN in English : https://youtu.be/J-HAXiF00s0

VEG PCOS MEAL PLAN in English : https://youtu.be/G8gruFPoeQ4
VEG PCOS MEAL PLAN in Hindi : https://youtu.be/a1Xsa–U8P8

Physical Activity is important hence indulge in 15 minutes fast walk.

Click this link for videos –
Chia for weight loss https://youtu.be/7oShbhKkuS8
PCOS Tea recipe https://youtu.be/G0EMEnc_MZ4
Grilled Fish Recipe https://youtu.be/p2yZvGqIZI8
Green Tea Recipe https://youtu.be/IPF_QcpG488
Oats Recipe https://youtu.be/-75zjsRdY8A
Methi Sprouts https://youtu.be/G3JDMo5PYV8
सेब के सिरके से वज़न कम करें https://youtu.be/JAgBEYc_giM

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Click the link to buy Chia Seeds:
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Link to buy Green Tea
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India http://amzn.to/2itdrYl
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Flax Seeds
India http://amzn.to/2hHQWjx
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Some of my Meal Plans are:
Fat Free Body Meal Plan – https://youtu.be/MQDn4VmLuk8
Indian Meal Plan https://youtu.be/CgjfzLMmGV0
Oats Meal Plan – https://youtu.be/tur7rJqDDG8
Diabetes Meal Plan /PCOS – https://www.youtu.be/wiHW656mPKc
Veg Meal Plan – https://www.youtu.be/08b10HacTyE
Veg Meal Plan 2 – https://www.youtu.be/bhveWaXUW1I
Flat Belly Diet Plan – https://www.youtu.be/8GjXS8j9lNY
Raw Meal Plan – https://youtu.be/TIkTBjWJvj8
Flat Belly Diet Drink – https://youtu.be/7bXptNXoq28
Flat Belly Diet Drink 2 – https://youtu.be/Y4g6WQcgPJo
Keto Meal Plan – https://youtu.be/BlKj2aWp0F4
Hair Meal Plan https://youtu.be/dCpCgrlA4q4


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Comment (0)

  1. Mam can we eat beef and mutton..
    Plz reply me mam.. thanks in advance.. and I have PCOS. But I don't want to reduce my weight…my weight is 62only…I should reduce my belly fat only… Whenever I try to reduce my belly fat my overall body fat also reducing.. it doesn't suit to me( because my appearance..I am ok with my weight..but stomach only I should reduce.. instead of my cheeks, chest reducing …I am not like that..plz help me..) and my big issue is overall hair thinning in scalp..now little bit showing scalp too. In a crown area…I am 30 yrs old only… I am highly depressed mam..how I regrow my hair in the crown area and how to get back my hair density…plz refer me… Eagerly awaiting your reply..
    Thanks in advance…

    I saw your few videos… It was awesome…☺💐💐💐💐💐💐💐💐

  2. Hi vicky u r doing such a great job ap ki diets follow kari hain main ne but need to tell u k I having pcod jou dite ap ne di hi is k ilawa koi dite hi plez give us some options waiting 4 ur ans

  3. hello ma'am Jaisalmer ka plan hai mai please aap winter ke baare mein Bataye watermelon nahi milega Aur Main egg for fish nahi karti Iske Alawa aur kya kar sakte hain Chia seed kab lena hai mera phone number hai 94 176 28444 mam main aap se baat karni hai please aap phone pe bata sakte hai mujhe

  4. Hello mam non veg nahi Vegetarian dish Bataye PCOD PCOS ke baare mein Bataye Mera pait kam nahi ho raha kya mujhe test karwane chahiye please aap comment Mein Bataye aapka phone number hai to please mam main aap se baat karni hai number de please mam

  5. Video was very nice and beneficial.Pls post such videos. May god bless you always.
    I was waiting for this video since a long time.Pls let us know Vicky, what wid be better in replacement of fish. I'm a vegetarian that's why asking for another option.Pls help.Also let us know any diet plan for emergeyweight loss for a wedding purpose. Pls share a video asap.


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