Important Tips for FAT LOSS / WEIGHT LOSS by Guru Mann (with PDF)

Important Tips for Fat Loss / Weight Loss by Guru Mann

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  1. Happy diwali sir maine kuch saal pehle crestine use kiya tha to uske side effect ho gaya mujhe blood pressure ki prblm ho gyi to doctor ne mujhe suppliment lene se mana kiya to mai kya karu btaiye or mujhe ye prblm kyu huyi ye bhi btaye

  2. I have a big head and big face problem bro kuxh smj nhi a rha kya kro meri body level hn body se ma patla hu pr mera head or face bhot bre hn jis ki wja se fat sa dikhta hu jin ka head or face chote hn wo body se bhot motee hn like a big fatii guy pr wo phir b patlee dikhte hn kyo k un ka face or head chota hn yr kuch smj nhi ata ma jitna b weight lose kr lo pr head toh nhi chota hone wala 😟

  3. 50% Protein se calories lena kuch jyada hi ho gya Sir!!! It means if I consume 1700 calories a day, usme se 850 calories Protein se, Mtlb 212.5 Gm of Protein. Itna to advanced athletes lete hai!!! So, it's a bit high Sir!!😀😀😀

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