Theres a difference between weight loss and fat loss. The scale is the worst way to track true fat loss progress because of the so many physiological X-factors that go into that oh so unimportant number.
Join the team by becoming a patron
hire me as your online coach
Click here for you customized meal plan —
Click here to purchase your very own Brix Fitness Tee shirt!
Search “@BRIXFITNESS” on every social media platform IG,Twitter,Snapchat,Facebook