“I had this friend who knew this girl who went vegan and all her hair fell out.” ⬅️Lets not be that person.
Algae Omega Supplement I take: http://amzn.to/2sZcJ9P
B12 Supplement I take: http://amzn.to/2sldQTh
IRON video: https://www.youtube.com/watch?v=bO6wP_OGAxM
Omega 3s: https://www.youtube.com/watch?v=ilwNZ778YAM
Hormonal Health: https://www.youtube.com/watch?v=UrZ3GEn-ZBA
DIY scalp oil: https://www.youtube.com/watch?v=XdIULs984ck
Healthy hair is a sign of a healthy body. The most common causes of hair-thinning on any diet are:
– Diet: Lack of calories, lack of iron, lack of B-vitamins, and lack of essential fatty acids
– Hormonal Issues: thyroid hormones, estrogen/progesterone imbalance, stress hormones.
– Scalp Care: heat styling, silicone products, harsh chemical, hair dyes, baking soda (or other alkalizing ingredients), and traction alopecia.
Sol lets eat some lentils, grind some flax, oil our scalps, and chill the f**k out for the sake of our hair 🙏🏼✌🏼
☽ CONNECT ☾
Tweets by lilykoihawaii
Liwai @808plantfat: https://goo.gl/IibvRe
Lily Koi Hawaii
☽ LIFESTYLE BASICS ☾ are covered here: https://goo.gl/9Xr3jR
Questions about Weight Loss, Calories, Nutrition, and Exercise???
Check out my Weight Loss Series: https://goo.gl/8U4P5R
Dealing with ACNE?! Check out my uber-comprehensive Acne Series: https://goo.gl/e3IBRm
☽ READING RECOMMENDATIONS ☾
If you have any questions, please explore the links below, or feel free to contact me *in the comments section*!
Please be aware that my videos and all information contained within are for entertainment purposes only and does not constitute or replace medical or health advice from a qualified professional. The watcher should always consult his or her healthcare provider to determine the appropriateness of any diet or lifestyle change for their own situation or if they have any questions regarding a medical condition or treatment plan.
Business queries (currently NOT offering one on one coaching, sorry!) and collaboration requests only please (I am not able to respond to personal emails/questions, sorry). Mahalo for your respect and understanding: email@example.com
What The Health: www.whatthehealthfilm.com (now on NETFLIX)
Forks Over Knives: http://www.forksoverknives.com (or on NETFLIX)
Watch COWSPIRACY Now!: www.cowspiracy.com (or on NETFLIX)
Earthlings Documentary WATCH FOR FREE: http://www.nationearth.com/earthlings-1/