Cardio Workout: How to Lose Weight

Sign up for our newsletter: http://goo.gl/UwnMd

Subscribe: http://goo.gl/qR0gi

On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you how burn a ton of calories in just a few minutes! Learn how to do a full body workout that will slim your waist and tone your legs! Follow along and let us know what you thought!

Stay tuned to our channel for more episodes: http://goo.gl/c6p4j

Check out our other fun workouts:

1. Miranda Kerr Butt Workout: Victoria Secret Series: http://www.youtube.com/watch?v=tl4JR94ZdCY
2. Taco Bell Calorie Burner: Insane Workout: http://www.youtube.com/watch?v=aJuxvxv5lbA
3. Squat Challenge: 225 Squats to Burn 100 Calories: http://www.youtube.com/watch?v=uF_Apr5Ee9A
4. The Best Victoria Secret Ab Workout: http://www.youtube.com/watch?v=NfvD5yEFh28
5. 5 Minute Ab Workout: http://www.youtube.com/watch?v=D3au2wdRon4

Check us out online: http://goo.gl/qVuTM
Facebook: http://goo.gl/HzUSX
Twitter: http://goo.gl/6esYW
Tumblr: http://goo.gl/Tmzhb
Pinterest: http://goo.gl/6tUk9
Instagram: http://goo.gl/mEIzd

source

You might be interested in

Comment (0)

  1. 😊😁 Ⓐⓝⓨⓞⓝⓔⓔ 𝐥𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐚𝐧 𝐩𝐨𝐰𝐞𝐫𝐟𝐮𝐥 𝐰𝐞𝐢𝐠𝐡𝐭 𝐥𝐨𝐬𝐬 𝓅𝓇❤𝑔𝓇𝒶𝓂 𝐢𝐬 𝐨𝐯𝐞𝐫 𝐡𝐞𝐫𝐞  🎀  🍓 >> > https://t.co/ulDqhr6avk?4uCG5tkBoTs s𝐇𝐨𝐩𝐞 𝐢𝐭 𝐰𝐢𝐥𝐥 help.  3517

  2. 👮♪  𝗢𝘃𝗲𝗿 𝘁𝗵𝗲 𝗽𝗮𝘀𝘁 𝗳𝗲𝘄 𝗱𝗮𝘆𝘀 𝗜'𝘃𝗲 𝗯𝗲𝗲𝗻 𝘁𝗲𝗹𝗹𝗶𝗻𝗴 𝘆𝗼𝘂 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗶𝘀 𝘀𝘁𝗿𝗮𝗻𝗴𝗲 "𝘀𝗼𝘂𝗽 𝗱𝗲𝘁𝗼𝘅" 𝘁𝗵𝗮𝘁 𝗺𝘆 𝗳𝗿𝗶𝗲𝗻𝗱 𝗝𝗼𝘀𝗵 𝗱𝗶𝗱 𝗮𝗻𝗱 𝗹𝗼𝘀𝘁 𝟯𝟳 𝗽𝗼𝘂𝗻𝗱𝘀 𝗶𝗻 𝗷𝘂𝘀𝘁 𝟮𝟬 𝗱𝗮𝘆𝘀  💜♚ > https://t.co/ulDqhr6avk?212wwsxjujuder44 6731

  3. 🐯  🎀  𝐖𝐞𝐢𝐠𝐡𝐭 𝐥𝐨𝐬𝐬 𝐝𝐨𝐞𝐬𝐧'𝐭 𝐛𝐞𝐠𝐢𝐧 𝐢𝐧 𝐭𝐡𝐞 𝐠𝐲𝐦 𝐰𝐢𝐭𝐡 𝐚 𝐝𝐮𝐦𝐛 𝐛𝐞𝐥𝐥; 𝐢𝐭 𝐬𝐭𝐚𝐫𝐭𝐬 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐝 𝐰𝐢𝐭𝐡 𝐚 𝐝𝐞𝐜𝐢𝐬𝐢𝐨𝐧  🎀  🐯 > >https://t.co/ulDqhr6avk?gersa23 7901

  4. 𝐖𝐞𝐢𝐠𝐡𝐭tt 𝐥𝐨𝐬𝐬 𝐝𝐨𝐞𝐬𝐧'𝐭 𝐛𝐞𝐠𝐢𝐧 𝐢𝐧 𝐭𝐡𝐞 𝐠𝐲𝐦 𝐰𝐢𝐭𝐡 𝐚 𝐝𝐮𝐦𝐛 𝐛𝐞𝐥𝐥; 𝐢𝐭 𝐬𝐭𝐚𝐫𝐭𝐬 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐝 𝐰𝐢𝐭𝐡 𝐚 𝐝𝐞𝐜𝐢𝐬𝐢𝐨𝐧nnn > >https://t.co/ulDqhr6avk?6y78gersa23 1491

  5. 🐯  🎀  𝐖𝐞𝐢𝐠𝐡𝐭 𝐥𝐨𝐬𝐬 𝐝𝐨𝐞𝐬𝐧'𝐭 𝐛𝐞𝐠𝐢𝐧 𝐢𝐧 𝐭𝐡𝐞 𝐠𝐲𝐦 𝐰𝐢𝐭𝐡 𝐚 𝐝𝐮𝐦𝐛 𝐛𝐞𝐥𝐥; 𝐢𝐭 𝐬𝐭𝐚𝐫𝐭𝐬 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐝 𝐰𝐢𝐭𝐡 𝐚 𝐝𝐞𝐜𝐢𝐬𝐢𝐨𝐧  🎀  🐯 > >https://t.co/ulDqhr6avk?gersa23 6919

  6. Just discovered this video and I'm sweating my booty off, but I loved it. Going to stick to this cardio workout on a daily plus with other workout toning videos. I'm currently 128 lbs 5'3ft… I was 100lbs before I got pregnant, my daughter is a year now and I still have 28lbs on me. SMH. Im skinny but have stubborn fat including my face ugh I hate it but I hope this helps. Thank you. ❤️💪

  7. 𝐖𝐞𝐢𝐠𝐡𝐭tt 𝐥𝐨𝐬𝐬 𝐝𝐨𝐞𝐬𝐧'𝐭 𝐛𝐞𝐠𝐢𝐧 𝐢𝐧 𝐭𝐡𝐞 𝐠𝐲𝐦 𝐰𝐢𝐭𝐡 𝐚 𝐝𝐮𝐦𝐛 𝐛𝐞𝐥𝐥; 𝐢𝐭 𝐬𝐭𝐚𝐫𝐭𝐬 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐝 𝐰𝐢𝐭𝐡 𝐚 𝐝𝐞𝐜𝐢𝐬𝐢𝐨𝐧nnn > >https://t.co/ulDqhr6avk?gersa23 5769

LEAVE YOUR COMMENT

Your email address will not be published. Required fields are marked *